Ayurveda & Meditation Tour in Sri Lanka (9 Nights / 10 Days)
“Rejuvenate your body, mind, and soul with our Wellness Tours in Sri Lanka. From yoga and meditation retreats to Ayurvedic healing and spa escapes, these journeys are designed to restore balance, relaxation, and inner peace.”
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- Ayurveda & Meditation Tour in Sri Lanka
Experience the ancient art of healing and rejuvenation in Sri Lanka with our Blissful Healing Escape. This wellness journey blends traditional Ayurvedic therapies, spa indulgence, yoga, meditation, and nature-based relaxation. Stay in serene resorts and Ayurvedic retreats, nourish your body with wholesome cuisine, and immerse in a holistic escape that calms your mind and revitalizes your soul.
Blissful Healing Escape – Sri Lanka Wellness Tour
Arrival in Colombo → Negombo
Meet & greet at the airport
Transfer to Negombo coastal resort
Evening welcome wellness consultation with Ayurveda doctor & relax by the beach
- Overnight in Negombo
Negombo Ayurveda & Beach Relaxation
Sunrise yoga session on the beach
Ayurvedic massage & herbal steam bath
Visit to a local fish market and lagoon boat ride
- Overnight in Negombo.
Negombo → Habarana
Learn about medicinal plants and Ayurveda
Check-in at eco-wellness resort in the Cultural Triangle
Evening guided mindfulness walk
- Overnight in Habarana
Sigiriya & Hiriwadunna Village Experience
Optional sunrise climb at Sigiriya Rock Fortress
Healthy organic breakfast
Village tour with traditional Sri Lankan cooking demo
Ayurveda foot massage in the evening
- Overnight in Habarana
Habarana → Kandy
Scenic drive to Kandy
Visit Temple of the Tooth
Check-in at Ayurvedic retreat with hillside views
Evening meditation & sound healing
- Overnight in Kandy
Kandy → Nuwara Eliya
Morning yoga in the garden
Travel through tea plantations with tea tasting
Arrive at colonial wellness hotel in Nuwara Eliya
Evening herbal bath therapy
- Overnight in Nuwara Eliya
Nuwara Eliya Wellness Day
Forest meditation session
Nature walks by Gregory Lake
Hot stone therapy & spa treatments
Organic vegan dinner
- Overnight in Nuwara Eliya
Nuwara Eliya → Bentota
Scenic train ride to the south coast
Check-in at luxury spa resort in Bentota
Evening sunset meditation by the sea
- Overnight in Bentota
Bentota Yoga & Relaxation
Ayurvedic detox massage
Beach relaxation & leisure
Candlelit farewell dinner on the beach
- Overnight in Bentota
Departure
Morning yoga session
Transfer to Colombo Airport
